Today I went to see my osteopath. In fact, I go nearly every month. Sometimes I’m well and just need some fine-tuning, sometime one of my sore points – back, neck, head – needs fixing. Lily does this so well and what I really like about her practice is that it is very holistic. She uses whatever approach or combination of approaches which may resolve the problem. So today, for my sore neck and shoulders she used needles, massage, manipulation and cranio. And more importantly, whatever she does always resolves the issue.

I’ve known her for years and years so in the beginning we chat and exchange news and updates on family and work but I always end up zoned out and totally relaxed.